Skip to main content

Your web browser is not fully supported by BBC Children in Need, so parts of the website may not function correctly.
Donate

Connect

Connecting with others, building friendships and talking to others about our feelings can really help us to boost our mood, and feel happier and more positive.

Here Joe is joined by GP and broadcaster, Doctor Radha for conversation and advice.

Connect resources

Join Joe Wicks for a morning energiser!

addbankCN0891 Icons for Resources - No Background calendarCN0891 Icons for Resources - No Background CN0891 Icons for Resources - No Background CN0891 Icons for Resources - No Background chevron-down chevron-lchevron-rchevron-upcommentcross>CN0891 Icons for Resources - No Background detect-locationdocumentdownloadCN0891 Icons for Resources - No Background emailembedexportfavouritefilterhelphomeinfoiphone iplayer liveCN0891 Icons for Resources - No Background more-horizontalmore-verticalphonepingitpostCN0891 Icons for Resources - No Background quote-end quote-open searchsettingsshareshowcase-threads social-facebook social-instagram social-linkedin CN0891 Icons for Resources - No Background social-pinterest social-twitter social-youtube sounds CN0891 Icons for Resources - No Background CN0891 Icons for Resources - No Background ticktimeCN0891 Icons for Resources - No Background puzzle-shelfAsset 1